Rome's Best Travel Routes

Rome’s culinary scene is as rich and vibrant as its history, reflecting a blend of rural and urban influences, and no visit would be complete without indulging in its traditional dishes. To fully appreciate the flavors of Roman cuisine, head to local trattorias and osterias where you can savor authentic, time-honored recipes. While Rome offers a wide variety of international cuisine, the local food scene showcases some truly unique and delicious dishes that embody the essence of Roman and broader Italian gastronomy. 

When dining, it’s important to respect certain culinary customs that Romans hold dear. For instance, cappuccino is strictly a morning drink, typically enjoyed with a pastry, and ordering it after noon is considered unusual. Similarly, pastries are part of breakfast, so don’t expect them after lunch or dinner. Another key rule: never add cheese to seafood dishes. This is seen as a cardinal sin in Italian cuisine. The flavors of the seafood are meant to stand on their own, and cheese is considered a distraction from the fresh taste of the fish. Likewise, ketchup is rarely, if ever, used in Italian cuisine, so avoid asking for it unless you’re eating at a fast food joint. And if you’re serious about enjoying Italian coffee, skip the espresso at the restaurant. It’s much better to have it at a bar, where the espresso culture thrives. A quick shot of coffee standing at the counter is the local way to do it, and you’ll often be charged extra if you choose to sit at a table, especially in the center.

Don’t hold back when it comes to trying Rome’s famous dishes—this is not the time for a diet! You may be surprised to know that the world-famous pasta all’Alfredo and Bolonaise are not at all typical in Italy. Classics instead are cacio e pepe, carbonara, amatriciana, and saltimbocca alla Romana, also known worldwide, but you’ll find that they taste completely different—and far better—here in their home city. The ingredients are fresh, the recipes are authentic, and the experience is deeply rooted in Roman culture. From a casual street food snack like supplì (fried rice balls) to a hearty meal of abbacchio (lamb), Roman food is best enjoyed with an open mind and a healthy appetite. Be curious, and if you are unsure, just ask!