Rome's Best Travel Routes

Sometimes the best way to live like a Roman is to shop where Romans do. Supermarkets and food markets are great for snacks, picnics, or even full meals.

• Supermarket chains: Conad, Coop, Carrefour Express, Todis. Small shops are everywhere in the center.
• What to buy: Fresh bread, prosciutto, pecorino, fruit, bottled spritzes or wine. Perfect for a picnic at Villa Borghese or along the Tiber.
• Ready-made meals: Many supermarkets sell pasta al forno, roast chicken, or salads for quick lunches.
• Local markets: Campo de’ Fiori (touristy but scenic), Testaccio (authentic, with excellent produce and street food stalls).

📝 Local Tip: Romans often grab fresh fruit from market stalls as snacks instead of packaged bars. Try peaches or figs in summer—you’ll taste Rome in a bite.

🚶 Shortcut: If you’re near Termini and want cheap, quick food before catching a train, step into a supermarket instead of a tourist café or—you’ll save money and avoid disappointment.