Rome's Best Travel Routes

In Rome, as in many parts of Italy, the tradition of “siesta” is a cherished part of daily life. This midday break typically occurs between 1:00 pm and 4:00 pm, when increasingly fewer local shops, restaurants, and businesses close their doors for a few hours. Embracing this custom can enhance your experience and help you adapt to the local rhythm.

During the siesta hours, take the opportunity to relax and recharge. Enjoy a leisurely meal at a trattoria or café, where you can savor a relaxed lunch without the rush of the bustling city. Alternatively, use this time to explore indoor attractions like museums and galleries that remain open during these hours. Many of Rome’s museums, such as the Capitoline Museums and the National Roman Museum, are excellent places to spend a few hours appreciating art and history while avoiding the midday heat. Adjusting to the local siesta schedule not only helps you avoid the busiest times in shops and attractions but also gives you a chance to experience a slower pace of life, which is an integral part of Roman culture. By planning your activities around this tradition, you can enjoy a more authentic and comfortable visit.